10 swedish meatballs chips gravy Calories

Calories in Ikea 10 swedish meatballs chips gravy

Serving size

175Calories

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How many calories should you eat?

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Amount Per 1 plate
Calories	175 Kcal (733 kJ)
Calories from fat	81 Kcal
		% Daily Value*
Total Fat	9g	14%
Saturated Fat	3g	15%
Cholesterol	10mg	3%
Potassium	80mg	2%
Total Carbs	22g	7%
Sugars	4g	16%
Dietary Fiber	5g	20%
Protein	7g	14%
Vitamin A	2.8mg	93%
Iron	1.1mg	6%
Calcium	100mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 3.5, PointsPlus: 5, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 175 calories

Let's Burn 175 Calories!

38 mins

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19 mins

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19 mins

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48 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (175 calories) 240 g

Cal: 8.8 %
Fat: 13.8 %
Carb: 7.3 %
Prot: 14 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (44.7%)
Fat (41.1%)
Protein (14.2%)

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