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10 boneless wings with wimpy sauce, no ranch sauce, no celery

10 boneless wings with wimpy sauce, no ranch sauce, no celery Calories

Calories in Zaxbys 10 boneless wings with wimpy sauce, no ranch sauce, no celery

Serving size

539Calories

Full Zaxbys Menu Nutrition

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How many calories should you eat?

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Amount Per 10 boneless wings
Calories	539 Kcal (2257 kJ)
Calories from fat	117 Kcal
		% Daily Value*
Total Fat	13g	20%
Saturated Fat	6g	30%
Potassium	1372mg	29%
Total Carbs	47g	16%
Sugars	13g	52%
Dietary Fiber	15g	60%
Protein	64g	128%
Vitamin C	78mg	130%
Vitamin A	24mg	800%
Iron	1.3mg	7%
Calcium	470mg	47%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 11.1, PointsPlus: 13, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 539 calories

Let's Burn 539 Calories!

2 hour

Swimming, treading water, moderate effort
59 mins

Running, general
60 mins

Bicycling, general
2.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

27%

of RDI* (539 calories) 10 g

Cal: 27 %
Fat: 20 %
Carb: 15.7 %
Prot: 128 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (33.5%)
Fat (20.9%)
Protein (45.6%)

Food With Similar Nutrition To Zaxbys 10 boneless wings with wimpy sauce, no ranch sauce, no celery

Best of All Brasil nuts
(30 g about 6 piece):
Calories 1853, Total Fat 42, Total Carbs 140, Protein 183

Cal 1853, Fat 42, Carbs 140, Prot 183

Brand: Best of All

Zaxbys 10 boneless wings with wimpy sauce, no ranch sauce, no celery Good and Bad Points

> 500 kcals
high protein
saturated fat free
sodium free
cholesterol free
high fiber
high in sugar
high in total fat
high in saturated fat

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