#10 Albacore Tuna, White Regular Calories

Calories in Jersey Mikes Subs #10 Albacore Tuna, White Regular

Serving size

910Calories

Full Jersey Mikes Subs Menu Nutrition

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Amount Per 462 g
Calories	910 Kcal (3810 kJ)
Calories from fat	504 Kcal
		% Daily Value*
Total Fat	56g	86%
Saturated Fat	9g	45%
Cholesterol	55mg	18%
Sodium	1370mg	57%
Total Carbs	70g	23%
Sugars	9g	36%
Dietary Fiber	3g	12%
Protein	31g	62%
Vitamin C	0.2mg	0%
Vitamin A	0.8mg	28%
Iron	7mg	39%
Calcium	9.6mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 22.3, PointsPlus: 25, SmartPoints: 28

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 910 calories

Let's Burn 910 Calories!

3.3 hour

Swimming, treading water, moderate effort
1.7 hour

Running, general
1.7 hour

Bicycling, general
4.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

46%

of RDI* (910 calories) 462 g

Cal: 45.5 %
Fat: 86.2 %
Carb: 23.3 %
Prot: 62 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (30.8%)
Fat (55.5%)
Protein (13.7%)

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