Calories in Jimmy Johns 1 with 7 grain wheat bread, no cheese, no mayo. add sprouts and dijon mustard
433Calories
| Amount Per 1 sandwich | |||
| Calories | 433 Kcal (1813 kJ) | ||
| Calories from fat | 63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7g | 11% | |
|---|---|---|---|
| Saturated Fat | 1g | 5% | |
| Cholesterol | 26mg | 9% | |
| Sodium | 1107mg | 46% | |
| Total Carbs | 68g | 23% | |
| Dietary Fiber | 7g | 28% | |
| Protein | 26g | 52% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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