Calories in Wahoos 1 side white rice black beans

Serving size

250Calories

All Wahoos Products Nutrition

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How many calories should you eat?

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Amount Per 1 cup
Calories	250 Kcal (1047 kJ)
Calories from fat	90 Kcal
		% Daily Value*
Total Fat	10g	15%
Saturated Fat	4g	20%
Cholesterol	211mg	70%
Potassium	633mg	13%
Total Carbs	33g	11%
Sugars	14g	56%
Dietary Fiber	10g	40%
Protein	10g	20%
Vitamin C	48mg	80%
Vitamin A	6.2mg	207%
Iron	1.3mg	7%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 5, PointsPlus: 6, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 250 calories

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% RDI of Main Nutrition Facts

13%

of RDI* (250 calories) 237 g

Cal: 12.5 %
Fat: 15.4 %
Carb: 11 %
Prot: 20 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (50.4%)
Fat (34.4%)
Protein (15.3%)

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