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1 pepe - no mayo and loaded (onions/italian vinegarette/oregano)

1 pepe - no mayo and loaded (onions/italian vinegarette/oregano) Calories

Calories in Jimmy Johns 1 pepe - no mayo and loaded (onions/italian vinegarette/oregano)

Serving size

486Calories

Full Jimmy Johns Menu Nutrition

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How many calories should you eat?

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lbs

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Amount Per 273.5 g
Calories	486 Kcal (2035 kJ)
Calories from fat	144 Kcal
		% Daily Value*
Total Fat	16g	25%
Saturated Fat	7g	35%
Cholesterol	59mg	20%
Sodium	1537mg	64%
Total Carbs	55g	18%
Dietary Fiber	1g	4%
Protein	30g	60%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 10.9, PointsPlus: 13, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 486 calories

Let's Burn 486 Calories!

1.8 hour

Swimming, treading water, moderate effort
53 mins

Running, general
54 mins

Bicycling, general
2.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

24%

of RDI* (486 calories) 273.5 g

Cal: 24.3 %
Fat: 24.6 %
Carb: 18.3 %
Prot: 60 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (45.5%)
Fat (29.8%)
Protein (24.8%)

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Jimmy Johns 1 pepe - no mayo and loaded (onions/italian vinegarette/oregano) Good and Bad Points

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