Calories in Jimmy Johns 1 no mayo,tomato, or bread

Serving size

166Calories

Full Jimmy Johns Menu Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 129 g
Calories	166 Kcal (695 kJ)
Calories from fat	90 Kcal
		% Daily Value*
Total Fat	10g	15%
Saturated Fat	5g	25%
Cholesterol	46mg	15%
Sodium	657mg	27%
Total Carbs	2g	1%
Dietary Fiber	1g	4%
Protein	17g	34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 4, PointsPlus: 4, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 166 calories

Let's Burn 166 Calories!

36 mins

Swimming, treading water, moderate effort
18 mins

Running, general
18 mins

Bicycling, general
46 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (166 calories) 129 g

Cal: 8.3 %
Fat: 15.4 %
Carb: 0.7 %
Prot: 34 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (4.8%)
Fat (54.2%)
Protein (41%)

Food With Similar Nutrition To Jimmy Johns 1 no mayo,tomato, or bread

Jimmy Johns 4 turkey tom- no mayo all veggies 7grain bread
(1 sandwich):
Calories 486, Total Fat 14, Total Carbs 65, Protein 28

Cal 486, Fat 14, Carbs 65, Prot 28

Brand: Jimmy Johns
All Natural Low moisture part skim shredded mozzerella cheese
(1/4 cup):
Calories 80, Total Fat 5, Total Carbs 1, Protein 8

Cal 80, Fat 5, Carbs 1, Prot 8

Brand: All Natural
Land OLakes Organic all natural large egg
(1 egg):
Calories 70, Total Fat 4.5, Total Carbs 1, Protein 6

Cal 70, Fat 4.5, Carbs 1, Prot 6

Brand: Land OLakes
Land OLakes All natural farm fresh eggs large egg
(1 egg):
Calories 70, Total Fat 4.5, Total Carbs 1, Protein 6

Cal 70, Fat 4.5, Carbs 1, Prot 6

Brand: Land OLakes
Land OLakes All natural with omega 3 large egg
(1 egg):
Calories 70, Total Fat 4.5, Total Carbs 1, Protein 6

Cal 70, Fat 4.5, Carbs 1, Prot 6

Brand: Land OLakes
Land OLakes Extra large egg all-natural farm fresh eggs
(1 egg):
Calories 80, Total Fat 5, Total Carbs 1, Protein 7

Cal 80, Fat 5, Carbs 1, Prot 7

Brand: Land OLakes
Land OLakes All natural farm fresh jumbo egg
(1 egg):
Calories 90, Total Fat 5, Total Carbs 1, Protein 8

Cal 90, Fat 5, Carbs 1, Prot 8

Brand: Land OLakes
Great Day Naturals All natural extra large brown eggs with rich golden yolks
(1 egg):
Calories 80, Total Fat 5, Total Carbs 1, Protein 7

Cal 80, Fat 5, Carbs 1, Prot 7

Brand: Great Day Naturals

Jimmy Johns 1 no mayo,tomato, or bread Good and Bad Points

< 200 kcals
saturated fat free
sugar free
high in sodium
high in saturated fat

Add your comment

User Reviews of 1 no mayo,tomato, or bread

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!