Calories in Farm Fresh 1 milk from chester dairy co ill

117Calories
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Nutrition Facts Farm Fresh 1 milk from chester dairy co ill

Amount Per 1 cup
Calories 117 Kcal (490 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 1g 5%
Cholesterol 209mg 70%
Potassium 67mg 1%
Total Carbs 6g 2%
Dietary Fiber 10g 40%
Protein 9g 18%
Vitamin C 27mg 45%
Vitamin A 19.4mg 647%
Iron 4.5mg 25%
Calcium 110mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (117 calories) 237 g
  • Cal: 5.9 %
  • Fat: 9.2 %
  • Carb: 2 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (21.1%)
  • Fat (47.4%)
  • Protein (31.6%)
Farm Fresh 1 milk from chester dairy co ill Good and Bad Points
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