Calories in Egg 1 medium hard boiled

78Calories
How many calories should you eat?
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Nutrition Facts Egg 1 medium hard boiled

Amount Per 1 whole
Calories 78 Kcal (327 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 2g 10%
Cholesterol 179mg 60%
Sodium 62mg 3%
Potassium 63mg 1%
Total Carbs 1g 0%
Sugars 1g 4%
Protein 6g 12%
Vitamin A 1mg 33%
Iron 0.5mg 3%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (78 calories) 0 g
  • Cal: 3.9 %
  • Fat: 7.7 %
  • Carb: 0.3 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (5.5%)
  • Fat (61.6%)
  • Protein (32.9%)
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