Calories in Holsten 1 lowfat milk updated 3 26 13
360Calories
Amount Per 1 cup | |||
Calories | 360 Kcal (1507 kJ) | ||
Calories from fat | 171 Kcal | ||
% Daily Value* | |||
Total Fat | 19g | 29% | |
---|---|---|---|
Saturated Fat | 10g | 50% | |
Cholesterol | 75mg | 25% | |
Total Carbs | 30g | 10% | |
Sugars | 3g | 12% | |
Dietary Fiber | 2g | 8% | |
Protein | 17g | 34% | |
Vitamin C | 3.6mg | 6% | |
Vitamin A | 3mg | 100% | |
Iron | 1.4mg | 8% | |
Calcium | 80mg | 8% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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