Calories in Avonmore 1 low fat milk

3520Calories
How many calories should you eat?
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Nutrition Facts Avonmore 1 low fat milk

Amount Per 100 ml
Calories 3520 Kcal (14738 kJ)
Calories from fat 423 Kcal
% Daily Value*
Total Fat 47g 72%
Saturated Fat 22g 110%
Cholesterol 15mg 5%
Potassium 4154mg 88%
Total Carbs 743g 248%
Sugars 207g 828%
Dietary Fiber 148g 592%
Protein 110g 220%
Vitamin C 53.4mg 89%
Vitamin A 12.4mg 413%
Iron 59.8mg 332%
Calcium 2330mg 233%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

176%
of RDI* (3520 calories) 100 g
  • Cal: 176 %
  • Fat: 72.3 %
  • Carb: 247.7 %
  • Prot: 220 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (77.5%)
  • Fat (11%)
  • Protein (11.5%)
Avonmore 1 low fat milk Good and Bad Points
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