Calories in Monument Farms Dairy 1% low fat chocolate milk

143Calories
How many calories should you eat?
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Nutrition Facts Monument Farms Dairy 1% low fat chocolate milk

Amount Per 8 oz
Calories 143 Kcal (599 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 2g 10%
Cholesterol 6mg 2%
Sodium 136mg 6%
Total Carbs 24.1g 8%
Sugars 24.1g 96%
Protein 7g 14%
Vitamin C 2.3mg 4%
Vitamin A 0.4mg 14%
Iron 0.5mg 3%
Calcium 250mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (143 calories) 227 g
  • Cal: 7.2 %
  • Fat: 4.6 %
  • Carb: 8 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (63.6%)
  • Fat (17.9%)
  • Protein (18.5%)
Monument Farms Dairy 1% low fat chocolate milk Good and Bad Points
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