1% chocolate milk partly skimmed Calories

Calories in Sealtest 1% chocolate milk partly skimmed

Serving size

300Calories

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How many calories should you eat?

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Amount Per 1 serving
Calories	300 Kcal (1256 kJ)
Calories from fat	45 Kcal
		% Daily Value*
Total Fat	5g	8%
Saturated Fat	3g	15%
Cholesterol	30mg	10%
Sodium	420mg	18%
Total Carbs	54g	18%
Sugars	50g	200%
Protein	14g	28%
Vitamin A	0.9mg	30%
Iron	3mg	17%
Calcium	500mg	50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.4, PointsPlus: 8, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 300 calories

Let's Burn 300 Calories!

1.1 hour

Swimming, treading water, moderate effort
33 mins

Running, general
33 mins

Bicycling, general
1.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

15%

of RDI* (300 calories) 500 g

Cal: 15 %
Fat: 7.7 %
Carb: 18 %
Prot: 28 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (68.1%)
Fat (14.2%)
Protein (17.7%)

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Sealtest 1% chocolate milk partly skimmed Good and Bad Points

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