Calories in Hardees 1/3 LB Low Carb Thickburger®

Serving size

470Calories

Full Hardees Menu Nutrition

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How many calories should you eat?

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Amount Per 277 g
Calories	470 Kcal (1968 kJ)
Calories from fat	324 Kcal
		% Daily Value*
Total Fat	36g	55%
Saturated Fat	13g	65%
Cholesterol	90mg	30%
Sodium	1170mg	49%
Protein	22g	44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 12.4, PointsPlus: 11, SmartPoints: 16

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 470 calories

Let's Burn 470 Calories!

1.7 hour

Swimming, treading water, moderate effort
51 mins

Running, general
52 mins

Bicycling, general
2.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

24%

of RDI* (470 calories) 277 g

Cal: 23.5 %
Fat: 55.4 %
Carb: 0 %
Prot: 44 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (78.6%)
Protein (21.4%)

Food With Similar Nutrition To Hardees 1/3 LB Low Carb Thickburger®

Market Basket 100% all beef patties
(1 patty/40z):
Calories 330, Total Fat 28, Total Carbs 0, Protein 18

Cal 330, Fat 28, Carbs 0, Prot 18

Brand: Market Basket
Executive Choice Quarter pound all beef patties
(1 patty):
Calories 330, Total Fat 28, Total Carbs 0, Protein 19

Cal 330, Fat 28, Carbs 0, Prot 19

Brand: Executive Choice

Hardees 1/3 LB Low Carb Thickburger® Good and Bad Points

< 200 kcals
saturated fat free
sugar free
high in saturated fat

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