Calories in Arby's 1/2 turkey & swiss market fresh sandwich, no mayo, no honey mustard sauce

300Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Arby's 1/2 turkey & swiss market fresh sandwich, no mayo, no honey mustard sauce

Amount Per 0.5 sandwich
Calories 300 Kcal (1256 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 3g 15%
Cholesterol 35mg 12%
Sodium 845mg 35%
Total Carbs 39g 13%
Sugars 9g 36%
Dietary Fiber 3g 12%
Protein 20g 40%
Vitamin C 3mg 5%
Vitamin A 2mg 67%
Iron 2.7mg 15%
Calcium 230mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 300 calories

Let's Burn 300 Calories!

% RDI of Main Nutrition Facts

15%
of RDI* (300 calories) 0.5 g
  • Cal: 15 %
  • Fat: 12.3 %
  • Carb: 13 %
  • Prot: 40 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (50.6%)
  • Fat (23.4%)
  • Protein (26%)
Arby's 1/2 turkey & swiss market fresh sandwich, no mayo, no honey mustard sauce Good and Bad Points
Add your comment
User Reviews of 1/2 turkey & swiss market fresh sandwich, no mayo, no honey mustard sauce
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top