Calories in Jasons Deli 1 2 tuna on rye

828Calories
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Nutrition Facts Jasons Deli 1 2 tuna on rye

Amount Per 0.5 sandwich
Calories 828 Kcal (3467 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 1g 5%
Cholesterol 100mg 33%
Potassium 2599mg 55%
Total Carbs 113g 38%
Sugars 1g 4%
Dietary Fiber 12g 48%
Protein 56g 112%
Vitamin C 39mg 65%
Vitamin A 0.2mg 7%
Iron 2.5mg 14%
Calcium 110mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

41%
of RDI* (828 calories) 120 g
  • Cal: 41.4 %
  • Fat: 21.5 %
  • Carb: 37.7 %
  • Prot: 112 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (56.4%)
  • Fat (15.7%)
  • Protein (27.9%)
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