Calories in Panera Bread 1 2 smoked turkey on sourdough 1 2 classic salad with light buttermilk ranch

509Calories
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Nutrition Facts Panera Bread 1 2 smoked turkey on sourdough 1 2 classic salad with light buttermilk ranch

Amount Per 1 meal
Calories 509 Kcal (2131 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Cholesterol 42mg 14%
Potassium 1688mg 36%
Total Carbs 77g 26%
Sugars 25g 100%
Dietary Fiber 6g 24%
Protein 47g 94%
Vitamin C 78.6mg 131%
Vitamin A 0.8mg 27%
Iron 1.6mg 9%
Calcium 880mg 88%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

25%
of RDI* (509 calories) 4.9 g
  • Cal: 25.5 %
  • Fat: 4.6 %
  • Carb: 25.7 %
  • Prot: 94 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (58.9%)
  • Fat (5.2%)
  • Protein (35.9%)
Panera Bread 1 2 smoked turkey on sourdough 1 2 classic salad with light buttermilk ranch Good and Bad Points
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