Calories in Panera Bread 1 2 smoked ham and swiss cheese on rye

1250Calories
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Nutrition Facts Panera Bread 1 2 smoked ham and swiss cheese on rye

Amount Per 0.5 sandwich
Calories 1250 Kcal (5234 kJ)
Calories from fat 351 Kcal
% Daily Value*
Total Fat 39g 60%
Saturated Fat 10g 50%
Cholesterol 847mg 282%
Potassium 4211mg 90%
Total Carbs 8g 3%
Protein 347g 694%
Vitamin A 25.4mg 847%
Iron 9.9mg 55%
Calcium 110mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

63%
of RDI* (1250 calories) 15 g
  • Cal: 62.5 %
  • Fat: 60 %
  • Carb: 2.7 %
  • Prot: 694 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (1.8%)
  • Fat (19.8%)
  • Protein (78.4%)
Panera Bread 1 2 smoked ham and swiss cheese on rye Good and Bad Points
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