Calories in Jasons Deli 1/2 sandwich-turkey, provolone, spinach, guacamole, onion, french bread

300Calories
How many calories should you eat?
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Nutrition Facts Jasons Deli 1/2 sandwich-turkey, provolone, spinach, guacamole, onion, french bread

Amount Per 0.5 sandwich
Calories 300 Kcal (1256 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 5g 25%
Cholesterol 45mg 15%
Sodium 1180mg 49%
Total Carbs 27g 9%
Sugars 3g 12%
Dietary Fiber 3g 12%
Protein 24g 48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (300 calories) 120 g
  • Cal: 15 %
  • Fat: 20 %
  • Carb: 9 %
  • Prot: 48 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (33.6%)
  • Fat (36.4%)
  • Protein (29.9%)
Jasons Deli 1/2 sandwich-turkey, provolone, spinach, guacamole, onion, french bread Good and Bad Points
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