Calories in Zupas 1 2 salad nuts about berries

447Calories
Compare Foods
How many calories should you eat?
Height
ft
in
lbs
Next

Nutrition Facts Zupas 1 2 salad nuts about berries

Amount Per 2 cups
Calories 447 Kcal (1871 kJ)
Calories from fat 207 Kcal
% Daily Value*
Total Fat 23g 35%
Saturated Fat 13g 65%
Cholesterol 117mg 39%
Total Carbs 51g 17%
Sugars 13g 52%
Dietary Fiber 9g 36%
Protein 16g 32%
Vitamin C 12mg 20%
Vitamin A 2.2mg 73%
Iron 2.3mg 13%
Calcium 290mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

How to burn 447 calories

Let's Burn 447 Calories!

You Might Also Like

% RDI of Main Nutrition Facts

22%
of RDI* (447 calories) 473 g
  • Cal: 22.4 %
  • Fat: 35.4 %
  • Carb: 17 %
  • Prot: 32 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (42.9%)
  • Fat (43.6%)
  • Protein (13.5%)

Food With Similar Nutrition To Zupas 1 2 salad nuts about berries

Zupas 1 2 salad nuts about berries Good and Bad Points
Add your comment
User Reviews of 1 2 salad nuts about berries
Add your review!

Get recipes with

Find Recipes
People Are Reading
5 tips for losing weight fast, easy and safe
5 tips for losing weight fast, easy and safe
shared 1
10 cunning ways to burn more calories
10 cunning ways to burn more calories
shared 1
What are Probiotics, their Benefits, Probiotic Supplements and Foods
What are Probiotics, their Benefits, Probiotic Supplements and Foods
shared 12
Selenium and Top 15 Foods Rich in Selenium
Selenium and Top 15 Foods Rich in Selenium
shared 5
Phosphorus and Foods High in Phosphorus
Phosphorus and Foods High in Phosphorus
shared 2
Food▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top