Calories in Applebees 1 2 oriental chicken salad with out dressing

477Calories
How many calories should you eat?
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Nutrition Facts Applebees 1 2 oriental chicken salad with out dressing

Amount Per 0.5 cup as served
Calories 477 Kcal (1997 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 5g 25%
Total Carbs 84g 28%
Sugars 4g 16%
Dietary Fiber 5g 20%
Protein 20g 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

24%
of RDI* (477 calories) 118 g
  • Cal: 23.9 %
  • Fat: 13.8 %
  • Carb: 28 %
  • Prot: 40 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (67.6%)
  • Fat (16.3%)
  • Protein (16.1%)
Applebees 1 2 oriental chicken salad with out dressing Good and Bad Points
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