Calories in Fazolis 1 2 order of chicken carbonara

Serving size

390Calories

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How many calories should you eat?

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Amount Per 8.9 oz
Calories	390 Kcal (1633 kJ)
Calories from fat	72 Kcal
		% Daily Value*
Total Fat	8g	12%
Cholesterol	5mg	2%
Potassium	1025mg	22%
Total Carbs	73g	24%
Sugars	51g	204%
Dietary Fiber	6g	24%
Protein	12g	24%
Vitamin C	144mg	240%
Vitamin A	7mg	233%
Iron	0.7mg	4%
Calcium	420mg	42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7.7, PointsPlus: 11, SmartPoints: 17

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 390 calories

Let's Burn 390 Calories!

1.4 hour

Swimming, treading water, moderate effort
43 mins

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43 mins

Bicycling, general
1.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

20%

of RDI* (390 calories) 255 g

Cal: 19.5 %
Fat: 12.3 %
Carb: 24.3 %
Prot: 24 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (70.9%)
Fat (17.5%)
Protein (11.7%)

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