1/2 lb. double cheeseburger (the way) Calories

Calories in Runza 1/2 lb. double cheeseburger (the way)

Serving size

639Calories

Full Runza Menu Nutrition

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How many calories should you eat?

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Amount Per 1 serving
Calories	639 Kcal (2675 kJ)
Calories from fat	288 Kcal
		% Daily Value*
Total Fat	32g	49%
Saturated Fat	12g	60%
Cholesterol	120mg	40%
Sodium	1460mg	61%
Total Carbs	37g	12%
Dietary Fiber	3g	12%
Protein	50g	100%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 14.8, PointsPlus: 17, SmartPoints: 18

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 639 calories

Let's Burn 639 Calories!

2.3 hour

Swimming, treading water, moderate effort
1.2 hour

Running, general
1.2 hour

Bicycling, general
3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

32%

of RDI* (639 calories) 295 g

Cal: 32 %
Fat: 49.2 %
Carb: 12.3 %
Prot: 100 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (23.3%)
Fat (45.3%)
Protein (31.4%)

Food With Similar Nutrition To Runza 1/2 lb. double cheeseburger (the way)

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All Natural Hamburguer pattie 93 7
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Cal 617, Fat 23, Carbs 35, Prot 44

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