Calories in Panera Bread 1/2 chicken ceaser salad

220Calories
How many calories should you eat?
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Nutrition Facts Panera Bread 1/2 chicken ceaser salad

Amount Per 6.25 oz
Calories 220 Kcal (921 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 4g 20%
Cholesterol 55mg 18%
Sodium 350mg 15%
Total Carbs 10g 3%
Sugars 1g 4%
Dietary Fiber 1g 4%
Protein 17g 34%
Vitamin C 18mg 30%
Vitamin A 6mg 200%
Iron 1.1mg 6%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (220 calories) 709 g
  • Cal: 11 %
  • Fat: 20 %
  • Carb: 3.3 %
  • Prot: 34 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (17.8%)
  • Fat (52%)
  • Protein (30.2%)
Panera Bread 1/2 chicken ceaser salad Good and Bad Points
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