Calories in Dempsters 1 2 bodywise bagel

1079Calories
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Nutrition Facts Dempsters 1 2 bodywise bagel

Amount Per 0.5 bagel
Calories 1079 Kcal (4518 kJ)
Calories from fat 405 Kcal
% Daily Value*
Total Fat 45g 69%
Saturated Fat 10g 50%
Potassium 1465mg 31%
Total Carbs 164g 55%
Sugars 3g 12%
Dietary Fiber 25g 100%
Protein 44g 88%
Vitamin A 0.4mg 13%
Iron 2.7mg 15%
Calcium 260mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

54%
of RDI* (1079 calories) 120 g
  • Cal: 54 %
  • Fat: 69.2 %
  • Carb: 54.7 %
  • Prot: 88 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (53%)
  • Fat (32.7%)
  • Protein (14.2%)
Dempsters 1 2 bodywise bagel Good and Bad Points
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