1-2-3 noodles (chicken flavour) Calories

Calories in Wai Wai 1-2-3 noodles (chicken flavour)

Serving size

350Calories

All Wai Wai Products Nutrition

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How many calories should you eat?

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Weight

lbs

Age

Gender

Amount Per 70 g
Calories	350 Kcal (1465 kJ)
Calories from fat	144 Kcal
		% Daily Value*
Total Fat	16g	25%
Saturated Fat	7g	35%
Sodium	840mg	35%
Total Carbs	45g	15%
Dietary Fiber	1g	4%
Protein	8g	16%
Vitamin A	1.2mg	40%
Iron	3.8mg	21%
Calcium	90mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.1, PointsPlus: 10, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 350 calories

Let's Burn 350 Calories!

1.3 hour

Swimming, treading water, moderate effort
38 mins

Running, general
39 mins

Bicycling, general
1.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

18%

of RDI* (350 calories) 70 g

Cal: 17.5 %
Fat: 24.6 %
Carb: 15 %
Prot: 16 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (50.6%)
Fat (40.4%)
Protein (9%)

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Wai Wai 1-2-3 noodles (chicken flavour) Good and Bad Points

> 500 kcals
saturated fat free
cholesterol free
sugar free
high in sodium
high in saturated fat

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