Calories in Yeo Valley 0 fat organic bio live vanilla yoghurt

164Calories
How many calories should you eat?
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Nutrition Facts Yeo Valley 0 fat organic bio live vanilla yoghurt

Amount Per 100 g
Calories 164 Kcal (687 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 2g 10%
Cholesterol 17mg 6%
Potassium 161mg 3%
Total Carbs 23g 8%
Sugars 5g 20%
Dietary Fiber 4g 16%
Protein 6g 12%
Vitamin A 0.6mg 20%
Iron 2.7mg 15%
Calcium 160mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (164 calories) 100 g
  • Cal: 8.2 %
  • Fat: 9.2 %
  • Carb: 7.7 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (54.1%)
  • Fat (31.8%)
  • Protein (14.1%)
Yeo Valley 0 fat organic bio live vanilla yoghurt Good and Bad Points
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