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Prep Time: 0 min
Cook Time: 0 min

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Ingredients

For 3 Servings

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two 6-oz cans solid white tuna packed in oil, drained well
a 10 1/4-oz package soft tofu, drained
3 scallions, minced
1 carrot, shredded fine
2 tbsp minced fresh parsley leaves
2 tbsp drained capers, chopped
3 tbsp fresh lemon juice
accompaniment: crackers or assorted crudites

Directions

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1 In a bowl stir tuna with a fork until finely flaked. In another bowl whisk tofu until smooth. Stir tofu and remaining ingredients into tuna until combined and season with salt and pepper. Serve dip with crackers or crudités.

Directions

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1. In a bowl stir tuna with a fork until finely flaked. In another bowl whisk tofu until smooth. Stir tofu and remaining ingredients into tuna until combined and season with salt and pepper. Serve dip with crackers or crudités.

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