Directions:
- Smoke or barbecue tri tips until medium to medium-rare. Chill tri tips until firm. Trim fat from meat and dice into 1/2-inch cubes. Put tomato sauce, pinto and black beans into pot. Add onion and cilantro. Add jalapeños and other seasonings. Mix thoroughly and add diced tri tip. Cover and simmer over low heat, stirring often, for about an hour. You also can pour chili into deep baking pan or disposable foil pans, cover with foil and heat slowly in 250- to 300-degree oven for 2 hours or until thickened. Makes 3 quarts. Cooking notes:.
- All tablespoons should be heaping, not level.
- The heating and thickening is simple and forgiving as long as you do not burn it.
- Instead of cooking the chili on the stovetop or in the oven, you can also put the chili back on your barbecue and simmer it there.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 471.36 Kcal (1973 kJ) | ||
| Calories from fat | 101.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.3g | 17% | |
|---|---|---|---|
| Cholesterol | 61.68mg | 21% | |
| Sodium | 3884.32mg | 162% | |
| Potassium | 1223.91mg | 26% | |
| Total Carbs | 62.36g | 21% | |
| Sugars | 17.2g | 69% | |
| Dietary Fiber | 14.3g | 57% | |
| Protein | 30.25g | 61% | |
| Vitamin C | 12mg | 20% | |
| Iron | 5.8mg | 32% | |
| Calcium | 145.9mg | 15% | |
| Amount Per 100 g | |||
| Calories | 116.52 Kcal (488 kJ) | ||
| Calories from fat | 25.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.79g | 17% | |
|---|---|---|---|
| Cholesterol | 15.25mg | 21% | |
| Sodium | 960.23mg | 162% | |
| Potassium | 302.56mg | 26% | |
| Total Carbs | 15.42g | 21% | |
| Sugars | 4.25g | 69% | |
| Dietary Fiber | 3.53g | 57% | |
| Protein | 7.48g | 61% | |
| Vitamin C | 3mg | 20% | |
| Iron | 1.4mg | 32% | |
| Calcium | 36.1mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Grilled Chicken For Salads
Chili powder, Worcestershire sauce, Ground cumin, Pepper and 2 more.. -
Salsa De Cilantro - Pebre
Minced onion (or scallions), Chopped fresh cilantro and 8 more.. -
Kansas City Barbecued Chicken
Vegetable oil, Onion, minced, Garlic cloves, minced and 13 more.. -
Summer Salad with Cumin-Crusted Salmon
Salad, Pine nuts, Black beans, drained and rinsed and 17 more.. -
Spicy Pork Chili
Pork tenderloin, cubed, Onions, diced, Celery ribs, diced and 15 more.. -
Slow-Cooked BBQ Fennel, Onion, and Pork Sandwiches
Boneless pork shoulder, trimmed and chopped and 17 more.. -
Skewered Shrimp & Vegetables
Olive oil, Lemon juice, Coarsely ground pepper and 11 more.. -
Mujadrah - Lentils and Rice
Lentils, Brown rice, Onions, sliced thin, Olive oil and 7 more..
Also Try
-
-
-
-
Spicy Smoking Hot Chili no Beans Here!
Olive oil, Red bell pepper, diced, Onion, diced and 17 more.. -
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
