Slow Cooker Goulash with beets & parsley pasta From Cuisine at Home Recipe

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Slow Cooker Goulash with beets & parsley pasta From Cuisine at Home
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Ingredients:

  • 1 whole below

Directions:

  1. Boneless beef chuck roast, seasoned with salt and black pepper (3 lb)
  2. /4 cup all-purpose flour
  3. Tbsp olive oil
  4. Cups diced onion
  5. Cups fresh peeled, diced beets
  6. Cup diced celerey
  7. Cup sliced carrots, 1/4 inch thick
  8. /4 cup tomato paste
  9. Tbsp minced garlic
  10. Tbsp Hungarian paprika
  11. Tsp ground cumin
  12. Tsp coriander
  13. Tsp caraway
  14. /2 cup dry red wine
  15. /2 cups low sodium beef broth
  16. /4 cup chopped fresh parsley
  17. Tsp red wine vinegar
  18. Lb dry egg noodles
  19. /2 stick unsalted butter (4 Tbsp)
  20. /2 cup chopped fresh parsley
  21. Sour cream
  22. Coat roast in flour, then sear in oil in a large saute pan over high heat until deep brown on both sides, about 12 minutes. Transfer roast to slow cooker. Reduce pan heat to medium-high.
  23. Saute onion, beets, celery, and carrots in drippings until beginning to soften, 3 minutes. Add tomato paste, garlic, paprika, cumin, coriander, and caraway; cook 2 minutes more.
  24. Deglaze the pan with wine and cook until nearly evaporated, 1 minute. Add broth, bring to a boil, and transfer mixture to slow cooker. Cover slow cooker and cook roast until for-tender on high setting, about 4 hours. Shred meat, then return to slow cooker.
  25. Add 1/4 cup parsley and vinegar; season with salt and pepper.
  26. For the pasta, cook noodles in a large pot of boiling salted water according to package directions. Drain noodles and toss with butter and 12 cup parsley; season with salt and pepper.
  27. Serve goulash over noodles and garnish with sour cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 0 Kcal (0 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Amount Per 100 g
Calories 0 Kcal (0 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 0
    PointsPlus

Good Points

  • calories free,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • sugar free

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