4 zucchini soup with watercress Recipes

watercress leaf, butter, leeks, washed and diced small (white part only ), zucchini, peeled and diced (see note ), chicken stock or 2 1/2 cups broth, salt and pepper, heavy cream (use yogurt only if soup will be served cold, optional, optional) (optional) or 2 tbsp yogurt (use yogurt only if soup will be served cold) (optional), virgin coconut oil (optional)

chopped leek, chopped celery, chopped zucchini (about 1 1/4 lb), fat-free , less-sodium chicken broth, fat-free buttermilk, salt, freshly ground black pepper, watercress leaves, grated fresh parmesan cheese, pine nuts, fresh lemon juice, water, extravirgin olive oil

unsalted butter, chopped yellow onion, minced garlic, zucchini, trimmed and chopped, salt, ground white pepper, chicken stock, thyme, watercress leaves, minced parsley leaves, heavy cream, creme fraiche or sour cream, watercress sprigs, tough stems removed, garnish, chopped chives, garnish, cheddar-pecan crackers, accompaniment , recipe follows, all-purpose flour, cayenne, salt, unsalted butter, cut into pieces and softened, grated cheddar cheese, chopped toasted pecans, toasted sesame seeds