3 zippy chicken bake Recipes

boneless skinless chicken breasts, buttermilk, hot chili sauce , sriracha, cornstarch, eggs, water, corn , flake crumbs, macadamia nuts, ground fine, shredded coconut, flax seeds, ground, oil (optional), barbecue sauce (sweet baby rays is good.), hot chili sauce , sriracha, honey, fresh ginger, grated, garlic cloves, finely minced, rice vinegar

onion, finely chopped, garlic powder, vegetable oil, lean ground turkey, vinegar, chili powder, dried oregano, ground cumin, cayenne pepper, black beans, rinsed and drained, salsa, reduced-sodium chicken broth, fat-free flour tortillas (8 inches), shredded reduced-fat monterey jack cheese, reduced-fat sour cream