3 wholegrain rye Recipes
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rye bread (wholegrain) and5 Morerye bread (wholegrain), tomatoes (6 1/2oz squashed and drained), sardines (3 1/2oz in spring water and drained), rocket (1 2/3oz arugula), lemon juice, cracked black pepper13 min, 6 ingredients -
Wholegrain Spelt Tortillas Or Rye Tortillas
wholegrain spelt flour or wholegrain rye flour and4 Morewholegrain spelt flour or wholegrain rye flour, shortening or lard or a combo of the two, ascorbic acid (optional), salt or seasoned, very warm water1 hour , 5 ingredients -
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