80 vata mask Recipes

ghee, butternut squash, peeled, seeded , and cut into 1-inch pieces, carrots, peeled and chopped, onion, loosely diced, garlic cloves, minced, fresh ginger, washed and finely chopped, cinnamon, cumin, turmeric, vegetable broth or 3 cups water, coconut milk or 1 cup half-and-half, salt and pepper

ripe banana, honey, ground oats or 4 -5 tbsp almonds, mineral water , if necessary

pure honey , as much as desired, very warm water , as much as required

avocado, peeled and seeded, extra virgin olive oil, cucumbers

white petroleum jelly, olive oil , plus, olive oil, gel capsuls vitamin e, sugar, water, tea bag

glue (not super , just the regular white school ), warm water

pineapple chunks or 1/2 cup canned and drained pineapple, olive oil

your favorite lotion, dry oatmeal, lavender oil, petroleum jelly

peeled and chopped granny smith apple, chamomile tea (i used celestial seasonings honey vanilla chamomile), green tea (i used jasmine ), quick oats, honey, egg white, lemon juice