3 tuscan watchers Recipes

boneless pork sirloin tip roast, garlic cloves, slivered lengthwise, olive oil, minced fresh rosemary, salt, pepper (freshly ground ), white wine (divided )

boneless skinless chicken breasts, cut into small chunks, kidney beans, drained and rinsed, tomato sauce, diced tomatoes, undrained, sliced mushrooms, drained (i used fresh), green pepper, chopped (optional), onion, chopped, stalks celery, chopped (optional), garlic, minced, water, uncooked whole wheat spaghetti, broken in half (don tsp use more - it ll soak up all the liquid & turn the whole thing into a gooshy mess!)