3 turkey barley casserole rice Recipes

lean ground turkey or 1 lb ground beef, chopped onion, chopped celery, red bell pepper, diced, carrot, shredded, barley, tomato paste, water, salt, pepper, garlic clove, minced, worcestershire sauce (optional), red wine (optional), sweet paprika (optional)

dried black beans, dried red beans, dried black-eyed peas, water, organic sweet brown rice, barley, quinoa, water, olive oil, ground turkey or 2 lbs ground beef (optional), yellow onion, coarsely chopped, red bell pepper, coarsely chopped, yellow bell pepper, coarsely chopped, frozen whole kernel corn or 2 cups fresh whole kernel corn, garlic, minced, roasted red chili paste, salt