4 tone salad Recipes

chicken wings, celery seed, white pepper, oregano, marjoram, dry mustard, paprika, garlic powder, cayenne, butter, ketchup, cider vinegar, honey, salt, hot sauce (optional), celery, carrot, bleu cheese salad dressing

skinless and boneless cooked chicken or 6 cups cooked turkey, cut into 1/2-inch cubes, sea salt (start low and adjust to taste), white pepper (start low and adjust to taste), lemon pepper (i use tones seafood seasoning, which is much like ) or 1/2 tsp lime pepper (i use tones seafood seasoning, which is much like ), garlic powder, dried thyme, dried marjoram, dried basil, light olive oil, fresh lemon juice (have more on hand to adjust flavor at the end), celery, finely diced, chopped fresh parsley, leaves only, green onion, whites and greens, sliced thinly, chopped walnuts or 3/4 cup pecans, mayonnaise (no substitutes)

baking potatoes (about 1-1/4 lb), sweet potatoes (about 1-1/4 lb), salt, mayonnaise, dijon-style mustard, extra virgin olive oil, red wine vinegar, capers, drained, chopped pitted green olives (with or without pimientos), freshly ground black pepper, stalks celery (with leaves if possible), finely chopped, hard cooked eggs, coarsely chopped (optional), scallions, finely chopped, red onion, finely diced (about 1/2 cup), chopped flat leaf parsley , plus a few sprigs, for garnish, pitted black olives, rinsed and blotted dry