4 tofu hijiki Recipes

water, firm tofu or 1/2 cup , cubed, shiitake mushrooms, chopped, dried hijiki seaweed, chopped, miso , paste, stalks green onions, chopped, spinach, chopped

dried hijiki seaweed (soak in 3/4 cup hot water-save the water!) or 1 tbsp arame seaweed (soak in 3/4 cup hot water-save the water!), onion (cut in half and sliced thin), fresh ginger (minced ), garlic cloves (pressed ), carrot (peeled and sliced thing-i julienned mine), broccoli florets (cut into 1/2 inch pieces), green cabbage (i used savoy and cut it thin), tofu (i used the firm light kind-cut into 1/2 inch cubes), light miso, tamari (or soy sauce), rice wine vinegar, salt and pepper, sesame seeds (roasted), water, arrowroot, honey

dried hijiki seaweed ( 2 oz), soy sauce, mirin, sugar, dashi powder , dissolved in 1/2 cup of hot water, vegetable oil, carrots , cut into 3-inch matchsticks, sliced fried tofu , about 1 oz, seasoned rice vinegar, toasted sesame oil, black sesame seeds, for garnish