3 tofu couscous peas Recipes

  • Curried Vegetables and Couscous
    potatoes, cut into 1/2 inch chunks (3 cups) and
    16 More
    potatoes, cut into 1/2 inch chunks (3 cups), carrots , cut into 1/4 inch slices (2 cups), red onion , cut into strips (1 cup), apples, cut into 1/2 inch chunks (3 cups), white wine, water, vegetable bouillon cubes or 1 chicken bouillon cube, quick-cooking tapioca, curry powder, fresh grated ginger, salt, ground cardamom, extra firm tofu, drained and cut into 3/4 inch cubes, zucchini , halved lengthwise and cut into 1/2 inch slices, frozen peas, golden raisin, prepared couscous
    10 hour 20 min, 17 ingredients
  • Tofu With Couscous, Peas and Carrots Tofu With Couscous, Peas and Carrots
    extra firm tofu, reduced sodium soy sauce and
    8 More
    extra firm tofu, reduced sodium soy sauce, reduced-sodium chicken broth, curry, cumin, frozen peas and carrots (16 oz package), whole wheat couscous, dried cranberries, raisins, chopped pecans
    45 min, 10 ingredients




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