4 sweet sour lentils rice Recipes

brown lentils, unsweetened apple juice, fresh grated ginger, water, chopped onion, garlic, minced, peeled and diced carrot, vegetable oil, bell pepper, seeded and diced, zucchini or 1 small yellow squash, diced, tomato, chopped, soy sauce, rice vinegar, cooked rice, chopped scallion

brown rice -- uncooked, lentils -- uncooked, water, onion -- chopped or sliced, carrot -- chopped or sliced, potatoes -- chopped, green pepper -- chopped, tomatoes -- chopped, garlic -- crushed, or more, bay leaf, basil, tamari, lemon juice, molasses, cider vinegar

brown lentils, red rice, sweet potatoes, granny smith apples, yellow onions, paprika, cayenne pepper, cardamom, cumin, extra virgin olive oil, allspice, cinnamon, ginger, turkish yogurt or sour cream