3 stuffed hungry Recipes

boca meatless ground burger (or 2 oz. of another cooked ground beef substitute), egg beaters egg substitute , original, minced onions, salt, garlic powder, ketchup, western bagel alternative pita bread (or another low-calorie pita*), canned fat-free tomato sauce, pepper (optional), salt (optional), garlic powder (optional)

hoagie roll, sharp cheddar cheese, mozzarella cheese, mayonnaise, kalamata olive, stuffed green olive, extra virgin olive oil, grated lemon zest, garlic clove, minced, dried oregano, avocado, sliced, tomatoes, shredded lettuce (i used iceburg), sweet pickles (or 1 tbsp. sweet relish), pepperoncini pepper, sliced, salt and pepper (optional)