3 spicy bean patties Recipes

red kidney beans, drained, carrots, grated, spring onions, chopped, garlic cloves, crushed, cumin powder, coriander powder, fresh coriander, chopped, fresh breadcrumb, olive oil, pita pockets

fava beans , soaked over night, chick peas , soaked overnight, garlic, crushed, brown onion, finely chopped, green onion, finely chopped, hot red pepper or green pepper, finely chopped, level tbsp bicarbonate of soda, plain flour, chopped parsley, ground coriander, cumin, salt, tps black pepper, oil for frying