4 spice vegetable packets Recipes

reduced sodium soy sauce, toasted sesame oil, rice wine or 3 tbsp dry sherry, honey, garlic cloves, chopped, chopped fresh ginger, sesame seeds, chinese five spice powder, crushed red pepper flakes (optional), raw shrimp, peeled and deveined (about 26-30 per lb), fresh corn kernels (from 1 large ear ), sugar snap peas, trimmed, red bell pepper , cut into 1-inch pieces

sweet potatoes, finely diced, bell pepper, diced (1.5 cups), fresh green beans, finely sliced, golden raisin, hot sesame oil, low sodium vegetable broth, minced fresh ginger, fresh garlic cloves, minced (2 tsp), curry powder, cooked lentils or 1 (15 oz) can lentils, rinsed and drained, prepared mango chutney (optional)

ground cumin, chopped cilantro or 1 tsp ground coriander, salt, vegetable oil, grated fresh ginger, boneless skinless chicken breast halves or 4 chicken thighs, lime juice, ripe peaches, peeled and cut into wedges, sweet potatoes or 1 small yam, peeled and sliced, red pepper, thinly sliced, green onions, sliced into 1-inch pieces