3 southwestern white pot Recipes

chicken broth or 3 cups beef broth or 3 cups vegetable broth, red kidney beans, rinsed and drained, black beans or 1 (15 oz) can pinto beans or 1 (15 oz) can great northern beans, rinsed and drained, mexican-style stewed tomatoes, frozen whole kernel corn, sliced carrot, onion, chopped, diced green chili peppers, undrained, chili powder, garlic cloves, minced, all-purpose flour, yellow cornmeal, baking powder, pepper, beaten egg white, milk, cooking oil

light olive oil, divided, light olive oil, onion, chopped, carrot, chopped, bell pepper, chopped, garlic cloves, minced, frozen corn kernels, cooked pinto beans (or 2 15.5-oz cans of pinto beans, drained), jalapeno chile, minced (remove the seeds and white ribs for a milder hot ), vegetable stock, tamari or 1 tbsp other soy sauce, fresh cilantro, chopped, salt and pepper, cornmeal, all-purpose flour, baking powder, baking soda, milk or 1/2 cup soy