6 simple whole grain bread Recipes

egg whites, whole grain bread, american cheese, organic pam cooking spray (2 sprays )

soft whole wheat bread (or whole grain bread), avocado, basil pesto (storebought or homemade), roasted red pepper (jarred is fine ), cucumber, sliced into thin rounds, sliced red onion, pitted kalamata olives, thinly sliced, handful spring mixed salad green, balsamic vinegar , reduction (or regular )

butter, onion , rough chop, garlic cloves, rough mince, eggs, lightly beaten, milk, white wine or 1/4 cup broth, whole grain buns , depending on the size, shredded cheese, parmesan cheese, dijon mustard, paprika, cayenne, salt and pepper

thick slices white bread, crust trimmed and bread torn, heavy cream, kosher salt and freshly ground black pepper, butter, olive oil, chopped vidalia onion, chopped celery, scallion, finely chopped, seafood boil seasoning (recommended : old bay), garlic , grated on a rasp or minced, zest of 1 lemon, egg whites, lump crabmeat , picked through for shells, celery root remoulade , recipe follows, celery root, fresh thyme, leaves stripped and gently chopped, mayonnaise (depending on the size of the celery root), apple cider vinegar, whole grain mustard, dijon mustard, fresh lemon juice, olive oil, sugar, kosher salt and freshly ground black pepper