4 simple favourite Recipes

olive oil, butter, bottled minced garlic, chicken broth, chili sauce (heinz for instance), cajun seasoning (paul prudhommes brand or your favourite), worcestershire sauce, tabasco sauce (optional)

manicotti, shells boiled to al-dente, italian sausage, lean ground beef, garlic powder, mozzarella cheese, grated, cream cheese, marinara sauce , your favourite brand

pk of rice paper rounds, (mine are 16cm in diameter ), approx. 2 cups of shredded lettuce, (mixed leaves , iceberg, whatever you have at hand), there , i use interchangeable fillings, bean sprouts , cucumber, finely sliced carrot, finely sliced red capsicum, fresh mint leaves, coriander, stir fry meat strips marinated and cooked in your favourite flavours (i like a mix of sesame oil, soy and garlic), shredded chicken, prawns, smoked salmon ect., vermicelli noodles are also a great thing to add bulk (can replace lettuce), as simple or as adventurous as you want, really. a wrap with some marinated meat and lettuce is delicious on it s own., soy or sweet chilli dipping sauce