3 seared tuna roasted tomatoes olive Recipes

tuna steaks (fresh if possible but frozen will work, thick cut preferred), heirloom tomatoes, sliced (or you can use just a good red tomato if that is all you can find), fennel bulb, sliced, kosher salt (1 for the tuna, 1 for the tomatoes and fennel), ground black pepper (1 for the tuna, 1/2 for the tomatoes and fennel), olive oil (1 for the tuna, 1 for the vegetables), kalamata olives, chopped, green olives, chopped, shallot (small and fine chopped ), white wine, lemon juice, lemon zest, fennel seed, toasted (optional), garlic, minced, red pepper flakes , to taste

extra-virgin olive oil, chopped fresh thyme, minced garlic, fine sea salt, freshly ground black pepper, red bell peppers , roasted, peeled, seeded, and sliced into 1-inch wide strips, fresh plum tomatoes, cut into 1/8-inch thick rounds, zucchini, cut into 1/8-inch thick rounds, japanese eggplant, cut into 1/8-inch thick rounds, fresh tuna steaks, cut about 2 1/2-inches thick, fine sea salt, freshly ground black pepper, extra-virgin olive oil, ripe plum tomatoes, peeled, halved, and squeezed to remove seeds, fine sea salt, garlic cloves, peeled, fresh rosemary, olive oil , or as needed, whole, peeled garlic cloves, olive oil , plus more as needed, tomato confit (see above), garlic confit (see above), water, fine sea salt, freshly ground pepper, extra-virgin olive oil, chopped fresh parsley, chopped fresh thyme