3 seared steak provencal Recipes

extra virgin olive oil, fresh swordfish steaks , about 6 to 8 oz each, flour , for dusting, salt and fresh ground black pepper, fresh garlic, minced, kalamata olives, artichoke hearts, quartered, white wine, chicken or fish stock, lemon wedges, for garnish

extra-virgin olive oil, chopped fresh thyme, minced garlic, fine sea salt, freshly ground black pepper, red bell peppers , roasted, peeled, seeded, and sliced into 1-inch wide strips, fresh plum tomatoes, cut into 1/8-inch thick rounds, zucchini, cut into 1/8-inch thick rounds, japanese eggplant, cut into 1/8-inch thick rounds, fresh tuna steaks, cut about 2 1/2-inches thick, fine sea salt, freshly ground black pepper, extra-virgin olive oil, ripe plum tomatoes, peeled, halved, and squeezed to remove seeds, fine sea salt, garlic cloves, peeled, fresh rosemary, olive oil , or as needed, whole, peeled garlic cloves, olive oil , plus more as needed, tomato confit (see above), garlic confit (see above), water, fine sea salt, freshly ground pepper, extra-virgin olive oil, chopped fresh parsley, chopped fresh thyme