3 sauteed tilapia lemon pan sauce Recipes

  • Sauteed Tilapia with Lemon-Peppercorn Pan Sauce
    fat-free , less-sodium chicken broth, fresh lemon juice and
    9 More
    fat-free , less-sodium chicken broth, fresh lemon juice, drained brine-packed green peppercorns, lightly crushed, butter, vegetable oil, tilapia or sole fillets, salt, freshly ground black pepper, all-purpose flour, butter, lemon wedges (optional)
    22 min, 11 ingredients
  • Sauteed Tilapia With Lemon-Caper Pan Sauce Sauteed Tilapia With Lemon-Caper Pan Sauce
    chicken stock, lemon juice, capers, drained, butter and
    7 More
    chicken stock, lemon juice, capers, drained, butter, tilapia fillets (1.5 lb total ), salt, black pepper, all-purpose flour, olive oil, butter, lemon wedge
    30 min, 11 ingredients




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