2 rooz Recipes

cooked rice, ground beef or 1/2 lb ground lamb or 1/2 lb ground turkey, diced onion, garlic cloves, chickpeas, seasoning, are to taste, allspice, cinnamon, seasoning salt (more if desired) or 1 tbsp salt (more if desired), garlic powder, black pepper, diced red pepper (for color ) (optional)

chicken (or 4 breasts), onions, rice, chicken broth, cinnamon, salt and pepper, pine nuts